Top 5 Best Neck Stretchers in 2020 Reviews

Health & Beauty / Sunday, December 29th, 2019

It is probably safe to say that any and everybody who is walking this earth experiences neck, shoulder, and back pains from time to time. Some of us chronically have these issues.

Neck pain can be caused by a few different things, like sitting at a desk for too long, staying stagnant and in the same position for too long, sleeping in strained positions, and of course, carrying a lot of weight on your back and shoulders.

Thankfully it became understood that if we were able to relieve the tension on our necks, we could remedy a lot of those pains that we experienced.  After several months in the lab, the inventor of this idea came with the “neck stretcher” (Disclaimer: we do not claim this to be an accurate depiction of neck stretcher history, rather it is our creative interpretation of how this beautiful device came about).

No, we aren’t talking about the kind the Kayan people in Myanmar wear.  We are referring to the kind of neck stretches that ease tension you build up in your upper back shoulders and neck during your daily activities.

Why do neck stretchers work so well?

The more standard name for neck stretchers is “neck traction devices”. It means the same thing, but it’s a little more elegant than simply calling it a neck stretcher (plus it sounds significantly less painful).

Neck traction devices will help to relieve pain by straightening the vertebra in the neck to put your body back into a neutral position and help reshape your spine to correct bad posture. As with any other device, you won’t necessarily get the results you are looking for right away because it is making slow, permanent improvements to your posture. But if you utilize the products properly you begin to major improvements in your posture, and the pain you have been experiencing will decrease exponentially.

To help you on your journey to find a neck stretcher that will help relieve your upper body pains and correct spinal issues due to years of not paying proper attention to your posture, we have put together a list of neck traction devices that will

What to look for on a neck traction device

When you are looking to pick up a traction, there are some things you need to watch out for, the first of which is the safety of the product. Some producers don’t use high-quality material when developing their product, and worse still, some models apply way too much pressure cutting off circulation and airflow. Obviously, you don’t want to secure something around your neck if it’s going to choke you.

There is also more than one kind of neck traction device, you have the basic air neck traction devices, you have posture pumps, and there is an over the door neck traction device. These are three completely different methods of relieving pressure but accomplish the same task.

List of Top 5 Best Neck Stretchers in 2020

Alright, we’ve given you enough background information on this, let’s get down to which neck traction models we think will give you the best results.

#5 4 Neck Pro 2 Cervical Traction Device

NeckPro II Cervical Traction Device Top 5 Best Neck Stretchers in 2020 Reviews

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The Neck Pro 2 is an over the door traction device designed to lift your head off of your shoulders, letting the neck vertebra decompress effectively removing all neck tensions.

Over the door neck stretchers look eerily similar to medieval torture devices at first glance, so we understand your apprehension to use this, but trust us when we say, the results are astounding. It should ease your mind to know that this has several safety measures to make sure you don’t hurt yourself while using it.

The Neck Pro 2 will only allow you to put 25 pounds of traction to your neck to reduce the risk of injury. You’ll hook the device up to a door, release the rope, so there is enough slack to secure the harness to your neck and head. Once you have got the device secured to your neck pull the string to get to the amount of tension that you feel comfortable with.

One of the safety features of the Neck Pro Two is that if you have more than 25 pounds of tension on the string, the quick release pin will disengage and the slack will return to its position before you began tightening it.

Here are some pros of the Neck Pro 2:

  • Allows up to 25 pounds of pressure to give your neck a sufficient stretch
  • Compression spring and racket are simple to adjust, making it easy to adjust the tension
  • Easy to set up
  • Plenty of safety measures to make sure you don’t hurt yourself
  • Fits any size

Cons of the Neck Pro 2:

  • Takes a lot of time to get used to
  • Has to be connected to the door
  • Puts a lot of pressure on your jaw
  • Sometimes the mechanism will slip even if you don’t have maximum tension on it
  • Easy to want to overstretch your neck to ease tension


Over the door traction devices are a double edge sword, they provide an excellent stretch in your neck, but it also natural to want to overstretch which can exacerbate the pains you are already experiencing. But the Neck Pro 2 does apply plenty of safety measures to make sure that you don’t hurt yourself, so that really shouldn’t be an issue.

It is effortless to set up, and if you can stand the pressure, it will put on your jaw this device will work wonders for you after a few weeks of use and can save you some money by letting you bypass expensive visits to your physical therapist.

#4 Posture Pump POS 1100S Cervical Disc Hydrator

Posture Pump POS1100S Cervical Disc Hydrator

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This product is a posture pump mechanism that helps to release the pressure and tension from your neck significantly, and aside from the unfortunate name of the device (POS 1100S Cervical Disc Hydrator? They could have done better), it is nearly perfect.

The Cervical Traction Pump helps you to maintain mobility in your neck and the natural “C” curve of your cervical spine. It does this by elevating the base of your neck and increasing the air pressure in the device and stretching your neck for ten seconds before you release the pressure and restart the process.

Here are some of the pros of the Posture Pump:

  • Relieves painful neck stiffness
  • Stops headaches from recurring
  • Decreases disk bulging
  • Maintains proper neck curves and helps promote good posture
  • Very easy to use
  • Simple design

Cons of the Posture Pump:

  • Not useful if you have actual neck injuries
  • Easy to over-inflate the device when you first start using it
  • Needs regular use this isn’t a quick fix device
  • The velcro straps used to secure the pump to your head are uncomfortable


The Posture Pump POS is a good device if you are experiencing consistent neck pains due to “tech neck” or any other posture issues you may have. But this certainly is not a quick fix device; you will need to use the product on a daily basis in order to permanently fix the posture issues you have developed over time, as that is the root cause of neck pains (unless you have sustained an actual neck shoulder or upper back injury).

When you first start using this device be careful in how much you inflate it, otherwise you may sustain injuries. If you ease your way into this exercise, you should find that it yields tremendous benefits.

#3 ComforTrac Cervical Traction Unit

ComforTrac Cervical Traction Unit

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This unit mimics the same neck traction products that you will find in the office of any physical therapists. It was engineered for the specific purpose of giving you supreme comfort while providing efficient and effective pain relief. It utilizes a memory foam headrest to cradle your head keeping it in a neutral position while it decompresses the vertebrae in your neck.

The device is extremely light making it easy to bring along with you anywhere you go and to make transportation with the ComforTrack easier; they provide you with a carrying case for it. While it is a lightweight device, it still retains the sturdy construction design needed to make it an effective neck traction device

Here are some of the pros of the ComforTrack:

  • Lightweight and portable
  • Yields incredible pain relieving results
  • Durable
  • Relieves both neck and shoulder pains
  • Easy to use

Cons of the ComforTrack:

  • The slides on it can be a nuisance at times
  • Expensive device
  • Slides all over the place on wood, linoleum, and tile flooring (use this on carpet to keep it steady)
  • The head strap is tighter than it has to be


Of course, nothing is going to replace a visit to your doctor to fix any injuries or misalignments you have, but the ComforTrack is a very close second. If it didn’t cost as much money as it does, we would probably recommend this as the number one product. As it stands now, it is excellent, but very pricey as well.

#2 Careshine Inflatable cervical neck traction device

Careshine Inflatable Cervical Neck Traction Neck Head Stretcher Pain Relief Collar

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This is probably the most widely used neck traction device today. It is one of the softest and the most comfortable product that is on the market. Its extremely easy to use, very lightweight and durable enough to last you hundreds of uses.

It utilizes both high and low-pressure air chambers to get a perfect stretch on your neck to improve your posture. This is great for treating injuries or pain caused by pinched nerves and significantly reduces neck and shoulder pains.

Pros of the Careshine:

  • Inexpensive product that offers very good results
  • Relieves back and shoulder pain

Cons of the Careshine:

  • The bulb you use to inflate is weak
  • Begins to leak after a lot of use


If you are looking for an inexpensive way to alleviate neck and shoulder pains, the Careshine is a great product to get your hands on. It is very soft, very comfortable and reliably gets the job done. The Careshine won’t give you the results you will get from larger more expensive devices, but it gives you some alleviation.

#1 Pronex Cervical Traction Device

Pronex - Cervical Traction Device

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This product will use traction and air pressure to help alleviate neck pains, all you have to do is position it correctly on the back of your neck. It works by applying pressure to the spinal disks up in the neck area, and inflating (you choose how much it inflates) and stretching the neck muscles decompressing the spine.

It is straightforward to use, very comfortable, and quickly begins to reduce the cycle of neck and shoulder pains many of us experience on a daily basis. You should be laying down while using this to allow for a maximum stretch without compromising your neck due to a lack of support.

Here are some of the pros for this Pronex device:

Save tons of money on expensive chiropractor visits and physical therapy
Provides excellent stretches to your neck and helps promote good posture
Very soft and comfortable device

Cons of the Pronex:

  • Costly device
  • The company does not accept returns


This is really good for anybody that has had previous neck injuries (that have already been addressed and fixed) and now need something to alleviate the pressure that builds up in the neck over time. It is a pretty expensive device, but the amount of money it will save you in chiropractic visits is well worth the price tag. This would be a much better product if the company allowed you to return the product if it doesn’t work for you.

Wrap – Up

Though neck traction is a handy way to reduce neck and shoulder pains that you have, it is vital that you speak to your doctor before you decide to purchase one. The reason for this is because you want to make sure that you don’t have any structural damage that needs to be fixed first. Failing to make sure you are healthy enough to use these can result in more severe problems down the road.

One Reply to “Top 5 Best Neck Stretchers in 2020 Reviews”

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    Shoulder painNeck traction devices(neck stretchers) are relevant to people who experience pain on their necks, shoulders, and arms. Pain in the neck can be brought about by several factors such as;

    Spending too much time on the computer and straining the spine.
    Sleeping in the wrong position and using the wrong pillow
    Staying in the same position for a very long time without turning and
    Carrying something heavy on your shoulders causing a sprain. 
    Medical issues such as arthritis.
    Any of these factors can cause herniated discs, bulging discs, and strains on the neck, back, and shoulders. There are many ways to relieve neck pain such as massage, chiropractic work, hot and cold therapy and acupuncture. However, if someone gets neck pain often, it will be too expensive and time-consuming to visit a specialist every other day. A neck stretcher offers neck pain solution that one can do at home when the pain comes. A neck stretcher works by placing tension on the head and pulling it away from the neck. This pulling stretches the muscles around the neck and spine which make the space between the vertebrae expand and relax.

    Most neck traction devices are small enough to carry around, and they are affordable. If stretchers are used correctly, they can give complete relief from neck and shoulder pain as well as relieve headaches. However, it is important to see a doctor before using a traction device in case there is an underlying issue. Since many brands of neck and spine traction devices continue to flood the market, it can be hard to know which one to buy. In this post, we come in to ease your selection. We also aim at ensuring that you get a high-quality product. Below are the top 10 best neck stretchers in 2017 reviews.

    Go through them to ensure that you buy a quality product that will serve you in the best way.

    10.  Careshine Inflatable Cervical Neck Traction

    There is no neck stretcher that is as comfortable and soft as this one. The Careshine Neck Stretcher is a lightweight, soft but durable device made to relieve neck pain. It’s a pressure-based device that has a pump to put in the air in the can adjust the pressure to their comfort, but the low and high-pressure air chambers improve comfort already. This device is easy to use, and one can travel with it comfortably. However, it should be used while lying down to support the weight of the head and stretch the muscles. It’s ideal for chronic and acute neck and shoulder pain and it also helps to improve posture.

    9.  Pronex Pneumatic Cervical Traction Device

    This beautiful device uses both traction and air to relieve neck pain. Once it’s positioned right, the Pronex Pneumatic stretcher provides equal pressure to the posterior and anterior discs of the spine. It is a durable device that will not wear out even after many uses, and it holds the head steadily in place during use. Though this stretcher is big enough to provide traction on any size of the head, it is still small enough to fit in a bag when traveling. The device is available in many sizes and colors, and it’s incredibly easy to use. This superior device that comes fully assembled must be used while lying down.

    8.  Ohuhu Neck Cervical Traction Collar Device

    Ohuhu Neck Cervical Traction Collar Device has three collars to place around the neck. It can completely get rid of the neck, shoulder, and arm pain caused by tension, stress, and strain. Once the pressure from the three soft collars presses on the muscles, the vertebrae separate and cause relaxation. Though this device starts to give relief in minutes, it should be used twice a day for ten days. Unlike most traction devices, the Ohuhu Neck Stretcher can be worn even when sitting down. It can prevent forward and down head movements when one is working on their mobile phones and laptops which enhance proper posture. At the same time, the neck is being stretched to avoid and treat stiffness and pain.

    7.  The Comfortrac Home Cervical Traction Device

    This Comfortrac home cervical traction unit is made to replicate the devices used in clinics to alleviate neck pain. It’s used by adjusting the knobs that hold the skull, strap the forehead and pump air. This device is bigger and stronger than most traction devices, so it gives a more powerful traction. However, it’s lightweight, portable and very durable. Comfortrac stretcher comes in a nice carrying case fully assembled to use from the box. It’s easy to use and alleviates neck and arm pain in just a few minutes. Though it’s one of the most efficient neck traction devices available, it’s more costly than the other types and must be used while lying down.

    6.  BodySport TracCollar Neck Traction Device

    One of the best features about the BodySport neck stretcher is that it’s very small and portable but still big enough to provide traction. This device has two hand-held pumps to put air into the collar, and one can pump more air on the side that hurts most for maximum benefits. The pumps also enable the user to regulate how much pressure they need, and what is comfortable. It’s an easy device to use and requires no assembling whatsoever. It stretches, relaxes and takes pressure off the muscles and ligaments around the neck. People who have stiff necks from bad postures and sleeping position will greatly appreciate this device as it improves mobility and blood circulation on the neck, shoulders, and arms.

    5.  EasyNeck Cervical Neck Traction Device

    This easy to use and adjustable home cervical traction device also works as a comforter pillow when one is lying down. It is a real development when it comes to neck traction devices. The amazing device can stretch and relax the neck muscles to relieve pain and improve spinal posture. The stretching encourages blood circulation and minimizes disc bulging hence reducing the pain. Because of its unique and advanced design, this device is ideal to get rid of pain caused by arthritis, tumors, spinal instability, and osteomyelitis. This stretcher is easy to use, requires no assembly and it is highly portable. It should be used for 30 minutes a day adjusting the pressure from major to minor traction every few minutes. A full course of treatment is between 8 to 10 days even though relief is felt on the first day.

    4.  Posture Pump POS1100S Cervical Disc Hydrator

    While most neck stretchers just give temporary relief for neck pain, the posture pump Stretcher gets to the cause of the pain and heal you completely. Its design reinforces the curve of the neck to provide more pressure and traction that cause pain relief. This device is ideal for people who are in uncomfortable positions day in day out. It helps the spine to get back in shape and retain the required lubrication not to break, age or become stiff. Posture Pump has introduced this new design in the market to help people fight aging that is brought about by our jobs and positions. The device is easy to use and does not need assembling.

    3.  ChiSoft Neck Traction Device

    The Chisoft neck traction device is a comfortable stretcher that inflates with air when is one of the easiest neck stretchers in the world to use. Position this device comfortably around the neck and increase the air gradually to your comfort using the hand pump. Anyone experiencing tingling, migraines, neck pain and bulging discs will find this device very helpful in just a few minutes of use. The Chisoft Stretcher does not need, and it can be used both when sitting up and lying down. It’s also available in several designs and shapes depending on your specific needs and size of your pocket. The air can be adjusted during use until you find the perfect position.

    2.  Neckpro Over- the-Door Cervical Traction Device

    Neckpro Cervical stretcher is suitable for the relief of arm pain originating from the neck. Due to its unique design, it is recommended by doctors to relieve neck pain caused by fibromyalgia, whiplash, and arthritis. This device uses a compression spring to offer maximum tension while the head is kept steady by a chin strap. The hook and pulley are placed over the door, but no weights are used like traditional over- the -door methods. People who have been dealing with neck pain for a long time know how to use this device easily, but newbies have to be shown how. This device is made of a durable material, but it feels comfortable on the skin. Though Neckpro Traction Device is a bit pricey, its effectiveness is unquestionable.

    1.  OTC Over Door Cervical Traction Kit – Best of Neck Stretchers in 2017

    OTC is one of the best over-the –door neck traction devices. It can be used to get rid of the pain in many areas such as the neck, back, shoulders and arms. It also helps reduce or alleviate all-together headaches caused by a neck strain. This device works by pulling the head away from the neck and stretching the muscles and ligaments. This technique reduces pressure and pinching on the nerve tissues and muscles which make the pain go away. It is the same technique used by chiropractors to manipulate the nerves only you can now do this at home every day. The kit has clear instructions on how to set it up and use without hustle.


    The top ten best neck stretchers in 2017 are expertly designed to serve you in the best way. Getting any of the reviewed products is a guarantee of quality and excellent services. Don’t be dismayed by the cheap prices of inferior quality neck stretchers on the market. Go for a quality product.

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